Cannabidiol, or CBD, is well-known for its health benefits, particularly its anti-inflammatory, anti-anxiety, antispasmodic effects, and several studies have shown that it can assist with a variety of health issues, including anxiety, stress, and, to some extent, epilepsy. This is due to the fact that CBD is believed to interact with the endocannabinoid system in the body (a system that is involved in regulating your pain response, emotions, and immune system.)
With its rising popularity, there are an expanding variety of methods to consume it, and before you decide which technique is best for you, you need at least to understand what each one has to offer. This is what we’ll be discussing in this article.
- Smoking CBD
When you think of CBD and cannabis, the first thing that comes to mind is probably how much people smoke it, but that stigma is connected with the false notion that it is a narcotic, which is not the truth.
To smoke CBD concentration, you can use an oil rig that appears like a water pipe. This is the most often used technique. Rolling a joint with high-CBD cannabis is an easier option, but this is not recommended because you may consume some THC as well.
- It has the highest CBD content.
- It’s the quickest method of delivery.
- Smoking has a negative impact on the lungs and throat.
- People who do not require a high dosage for their illness may not benefit from high concentrations.
- It necessitates the use of extra tools (dabber, oil rig, joint paper)
- Vaping CBD
Vaping is a fantastic alternative to smoking since it provides the same CBD concentration and maximum impact, but unlike smoking, it eliminates all of the toxic smoke. Furthermore, vaping allows you to control your dose.
If you’re new to vaping, you may get a vape starter kit or use a CBD pen to vape CBD vape juice. Simply ensure that you get a vape starter kit from a reputable vaping shop.
- It provides a high CBD concentration as well as the most potent effects.
- There is no noxious smoke to damage your throat or lungs.
- It’s simple to control your dose.
- You have a tendency to vape at a higher dosage than you require.
- It necessitates the use of extra tools (vape pen and accessories)
- Topical Application
You can use topical CBD products instead of inhaling CBD if you don’t want to inhale it. Creams, salves, rubs, roll-ons, balms, and skincare oils are among the items available. CBD-infused topical treatments can help with localized pain, inflammation, and stress. CBD-infused topicals communicate with localized CB1 and CB2 receptors when applied to the skin, ensuring that the topicals never reach the bloodstream.
They include a variety of vitamins, including A, B complex, D, C, and E, which support healthy skin healing, offer antioxidants, and maintain the skin’s suppleness and collagen.
- Topicals are quite simple to apply.
- There are no further accessories or equipment required.
- It’s helpful for muscle aches and pains, as well as skin issues like acne and inflammation.
- If you require a larger dose, you’ll need to apply a lot of it.
- The results aren’t as long-lasting as they are with other techniques.
- Sublingual Application
CBD is placed beneath the tongue until it enters into the oral mucosa via the sublingual route. CBD tinctures are one of the most effective methods to accomplish this. Simply pour a few drops of the tincture beneath your tongue and hold it in your mouth for 30 seconds before swallowing to utilize it sublingually.
- You will be able to enjoy the advantages of CBD for a longer length of time if you use tinctures.
- It’s simple to perform and doesn’t require any special equipment.
- Controlling dosage is simple.
- The outcomes may differ from one person to the next.
- The earthy flavor of CBD may be too much for some people.
Depending on what you want to try CBD for, now you know what each of the popular forms of CBD consumption entails and you can now make a more informed decision. While you take note of all of them, keep in mind that figuring out which consumption techniques will work best for you will involve some personal experience, so go ahead and try any of them; you can always change your mind afterward.