How to Stay Busy When Craving an Electronic Cigarette

Some people switch to electronic cigarettes to reap the benefits of being able to still get their nicotine fix without all the added chemicals of a traditional tobacco cigarette. Others will use e-cigs as a stepping stone to help ease the pain of quitting smoking altogether by cutting down your nicotine slowly by purchasing e-juice that contains less nicotine and gradually going down until you reach zero milligrams of nicotine in your e-juice. Once you have reached zero, you make want to get rid of the ecig altogether, and that could be hard considering it has become part of a routine, and that can be sometimes harder to break than a nicotine addictions. Here are some helpful tips to help you substitute the behaviour for something different and help you stay busy during those cravings. See more!

Brush Your Teeth

Nothing can beat the feeling of a nice clean mouth. Even though the e-juice in an electronic cigarette is tasty, it still leaves a film in your mouth afterwards. If you are trying to drop the habit of using e-cigs, try going and brushing your teeth for a couple minutes until the craving goes away. Not only will you beat your craving, but you will have fresh smelling breath as well!

Drink Cold Water

Cravings usually last only a couple of minutes, and if you have already gone down to zero milligrams of nicotine, they should not be that intense. Try sipping on a glass of ice cold water or flavoured juice. Drinking something will take your mind of the craving long enough for it to subside.

Go For a Jog

If you are craving an e-cig because of stress, try going for a jog or a walk. The fresh air will make you instantly feel better, and it will help relieve stress. A lot of people recommend this option because you can run right through your craving.

Doodle or Draw

Dealing with cravings is mostly about keeping your hands busy. Carrying around a notepad and a pen to just doodle on is an excellent way to do this, especially if you have a craving for an e-cig while you are on the phone.

Find Support

It is important to have a support system when you try to quit any addiction and quitting smoking or ecigs is no acceptation. It is much easier to get through it if you can talk to someone while you are having a craving. This person can remind you of why you are quitting and motivate you to not relapse. Learn more details at: https://m.wikihow.com/Keep-Smoking-Systematically-Without-Getting-Addicted

 

Quitting smoking is extremely hard, and even if you are using an electronic cigarette to help you, eventually you will have to quit using that too in order to be the healthiest you  that you can be. The good news is, that there are thousands of people who free themselves from smoking addiction every day, and there is no reason why you can’t be one of those people. All it takes is a lot of will power and determination and you can be a new you, smoke free and healthy.

Best vape pens portable vaporizers market

 

 

 

For those who want to give up smoking, they go in search for the best vapor pen and it’s not hard to see why. Vapor pens really offer a new element to quit smoking simply because people get to smoke, but in a totally different light meaning, they can potentially reduce the amount of nicotine they use. This is something which is very important today and yet for many they really struggle to find the best vapor pens. So, what options do you have?

E-Juice Pens

There are many types of portable and vapor pens available today, and if you are someone who uses e-juice, then it’s wise to find one just for that purpose. However, there are quite a few options available including the Vaporfi platinum pro. Now, as soon as you see this, you will know you will be able to enjoy the best e-juice with the device. It is small but very powerful and there is enough battery to last a very long time. If you want a high quality and very elegantly designed pen, this is the one for you.

The V2 Pro

Another great quality option to consider would have to be the V2 Pro. Now, this beautiful pen is very sleek and offers a nice subtle approach too which is great. You are not going to be overly noticeable with this pen and it is able to take liquids as well as oils and dry herbs so it’s quite versatile. This is really a high quality pen and one which more and more seem to adore. There are quite a lot of high tech capabilities going on which is a real bonus feature for most too. If you want the best vape pen, this might be amongst your top considerations. It’s very versatile and impressive to say the least.

Portable Pens

If you want to go for the more portable orientated pen then you are going to love the PAX. PAX by Ploom is truly one of the very best portable devices available today. You are going to find this is easy to use and offers a real sensible design. However, there is an X which appears when you’re losing battery power which is great. This will prevent you from running out whilst out and about. You will be able to use the best e-juice here and it isn’t too costly either. That is something you want to think about as money means a lot to most today.

Opting For the Best Vape Pen Starter Kit May Be the Best Idea for Newcomers

If you’re just starting out, you really need to choose a starters kit. The reason why is simply because the starter’s kit offers everything a beginner will need and it gives them a far more cost-effective option too. Also, it is a lot easier to start off with a starter’s kit for beginners just in case they aren’t overly keen on such tools. This is certainly something important to remember. However, you can buy the best vape pen starter kit and it will give you a real feel for what’s on offer.

Take Your Time and You’ll Find the Best

When it comes to choosing between one vape pen and another, you will find it’s a hard choice. The reason why is simply because there are many good options to consider and many of them are considered to be amongst the very best. However, if you look at all options available then you should be able to find one that suits your needs. Find the best vape pen and enjoy.

see more: https://www.wikihow.com/Smoke-an-E%E2%80%93Cigarette<<ss